Welcome to the life changing community to harness the power of your hormones created by leading Nutritionist Hannah Alderson. Home to The Positive Method, a colourful and evidence based 6 pillar approach to lose weight, boost energy and feel happier.
Spring is well and truly on her way, but are you ready for her? If you're feeling a little bluergh, it's time put that spring back in your step. To feel in control, balanced, healthy and confident. To work with hormones, not against them. This is where the club comes in.
Join the spring reset, starting on Monday 11th March 2024 where we will follow this fabulous guided reboot as a community. Workbooks, meal plan, recipes and much more, expertly guided by Hannah.
This private members club is a community built for women who are looking for positive change alongside a positive community of like minded women. This is for you if you want to get off the diet roller coaster. To be educated on the hormone and diet connection. To realise that everything you think you know about diet and weight loss could be wrong. And how sleep, movement, positivity, kindness, self compassion and creativity all play their part too. It's never just about the food and this is why this method differs and it's so special.
Inside you'll cover nutrition (with monthly recipe), hormonal health, sleep, movement, emotional eating, positive mindset, self love, creativity and much more. It's a safe space to connect and grow with a group of like minded women on the same journey. That's why this club is so special.
Just £29 per month for access to EVERYTHING. No hidden costs. No expensive joining fee. Cancel Anytime. One month after joining a £29 p/m subscription allows you to stay inside the community and the club with all its amazing support, accountability, resources, recipes, events & resets until you are ready to go it alone.
★★★★★ "I just wanted to say the biggest thank you to Hannah for this group and all of your advice, guidance and support. I have, for the first time, I lost 10lbs this month and I could not be happier!!!! I feel amazing, and certainly don’t feel like I am on a diet! Thank you also to the lovely members in this group for your cheers and ideas. We’ve got this!!!" Tara
★★★★★ "Joining the Positive Method Club has been incredible, I have always been a yo-yo dieter, loosing weight and then putting it back on, Hannah has helped me finally get a diagnosis of PCOS and I am learning how to make life long positive changes to help manage this along with wonderful recipes and being supported by a fab group of women” Sophia
★★★★★ “It’s uplifting to take back control of your life during menopause…my life has changed for good thanks to the Positive Method Club. I felt lost, now I’ve got my life back…life changing! X" Debbie,B
★★★★★ "The club encompasses everything I want, need & love. Nutrition, well-being, fashion, mindset, fitness, home. A new mindset. I feel like a weight has been lifted off my shoulders as I now have an easy, sensible, fabulous way of living for the rest of my life. I have now taken back control and feel balanced again. Fabulously informative and motivating… The Positive Method Club has been transformative for me." Vicky, S
★★★★★ "Love the club!" Sharon, I
★★★★★ Being part of the PMClub has transformed my lifestyle and how I feel about myself. It’s a lovely community of people who lift each other up. And Hannah’s expertise in nutrition and well-being are only topped by how fun and engaging she makes the whole experience! I can’t recommend it more xx - Kath
★★★★★ As a menopausal women I can truly say the Positive Method and the Club have been a life transformation. My sleep is greatly improved I’ve lost over a stone and feel back in control of my life - Andrea
★★★★★ I have followed Hannah on Instagram since Lockdown and knew that TPMC was exactly what I was looking for. There is so much information 'out there' about diets, nutrition, hormones and women's health but Hannah helps enormously to break it all down and make it super easy to understand with regular posts, recipes, check in meetings and specialist speakers. The club is full of amazing women who help and support each other daily and it has made a huge difference to how I feel and think over the last couple of months. Who knew that one day I would turn down a chocolate croissant for a chia porridge! - Cat
★★★★★ “Best club I’ve ever joined! Hannah is so lovely and has created an easy to follow approach to food and lifestyle. I have definitely seen a shift in my moods and hormone balance and feel like I’m learning positive eating habits for life. Such a lovely group of supportive women” Sarah, C
★★★★★ "I have learnt SO much and really enjoyed being part of The Positive Method. I’ve actually got my mojo back in the kitchen, I am a convert to eating well now, losing weight is a bonus." Alicia, D
★★★★★ "If I could urge you to do one thing for yourself, it would be to join The Positive Method Club. From day 1 Hannah has made me feel welcome, has imparted such life changing advice and I have met a great group of likeminded women, all striving to do their best and make good choices for themselves. The Positive Method Club, gives you the knowledge to make the right choices and reap the benefits. I have seen my energy levels soar, the quality of my skin, hair and nails improve, my attitude to life become more positive and have tried cooking and eating things I would never have thought of. The weekly calls, the group challenges, the monthly recipe cards, the workbooks, all make it such an enjoyable group and easy to assimilate into your life. My only regret is not joining sooner!" Nikki, G
★★★★★ "I feel so lucky to have found Hannah, I have had years of my body letting me down feeling unwell and tired. With Hannah help I am finding myself again. She has so much knowledge and is so supportive with getting you on the right track to happier hormones and a happier you. I already feel better and have lost over 1/2 a stone. Thank you so much Hannah." Lizzie, K
★★★★★ "I never realised how much The Positive Method would have such an impact on my life! I now have no more sugar cravings, I’m no longer bloated and I have so much more energy. The added bonus is I’ve lost 1/2 stone in 4 weeks!" Janine, M
★★★★★ "I had amazing results, I became a mum!" Taylor, S
★★★★★ “I’ve spent all my adult life dieting and so I needed to change my mindset. I've already lost 12lbs which is actually crazy. I normally struggle with losing, my middle feels less puffy and uncomfortable, I’m really concentrating on learning about life balance and I am loving the accountability of the club" Helen, C
★★★★★ "I feel proud, energised and happy - not least because I'm already a good few pounds lighter! 11lbs lighter." Jen, S
★★★★★ Hannah, I am so grateful to you! I have no sugar cravings and have more energy. I've also lost a lot of weight! In fact, shocked at how quickly I have without even feeling I’m on a diet! THANK YOU" Amy, B
★★★★★ “I absolutely loved the positive method and Hannah. The course is sensible, easy to get to grips with and so fun!" Justine, A
★★★★★ "If you are stuck in a boring diet food rut or just generally need a boost then Hannah's course is just what you need. Within 2 weeks of gradually adapting my eating habits to balance my blood sugar I had completely altered my palate and stopped craving anything sweet or beige! The recipes, were all very tasty, nutritious and filling. The difference in my energy levels, health, PMT and overall well being has vastly improved....and I'm only 6 weeks in!" Michelle, H