The Positive Method Club

Lose weight, boost energy, improve sleep & feel happier via the power of your hormones.

Welcome to the life changing community to harness the power of your hormones created by leading Nutritionist Hannah Alderson. The Positive Method is a colourful and evidence based 6 pillar approach to lose weight, boost energy and feel happier.  

The 2 week Hey Sugar, Let's Balance Reset is ready for you. Are you in?

What’s included in the 2 week Hey Sugar Let's Balance Reset? Meal plan, workbook, recipes, live calls, the community of like minded women, my expert support plus the framework and teachings of The Positive Method. There are a set of immediate downloads that live inside The Positive Method Club alongside a whole host of amazing support / resources and the community. You could start the 2 week reset today, tomorrow, next Monday or at any time that suits you.

This private members club is a community built for women who are looking for positive change. To get off the diet roller coaster. To understand how food can impact how you feel. To be educated on the hormone and diet connection. To realise that everything you think you know about diet and weight loss could be wrong. And how sleep, movement, positivity, kindness, self compassion and creativity all play their part too. It's never just about the food and this is why this method differs. 

Inside you'll cover nutrition (with monthly recipe cards) hormonal health, sleep, movement, emotional eating, positive mindset, self love, creativity and much more. It's a safe space to connect and grow with a group of like minded women on the same journey. That's why this club is so special. 

Read more about The Club by CLICKING HERE

This community will educate you, inspire you and take you to a new level of confidence to transform your relationship with food and your life - no fads, no calorie counting, no food shame no gimmicks and most importantly we'll have some laughs along the way.

In your first few weeks expect to: 

• lose weight (if that is part of your success story, it doesn't have to be)
• feel energised
• reduce sugar cravings
• feel less bloated
• less brain fog
• feel positively glowing inside & out

What's included?

• The 2 Week Hey Sugar, Let's Balance Reset

• An introduction to The Positive Method 6 Pillars

• Unlimited access to me, your founder and expert via email, inside the club and via the club messenger 

• Monthly recipe cards

• Workbooks

• Access everything via the APP and also via the club membership website

• Two WEEKLY live coaching calls with your founder, Hannah Alderson

• Breathwork sessions with resident breathwork  facilitator Sophie Belle

• Monthly Live facial reflexology sessions with resident reflexologist Kate Ranford

• Motivational posts, videos and email updates

• Guest expert speakers & interviews

• Regular challenges inside the group

• Build your own profile & interact with other members with the same interests

• Join a closed safe space with no advertising or algorithms

• Connect, inspire and grow with a group of like minded women on the same journey

IMAGINE that you feel ...

• energetic
• positive
• in control
• balanced
• healthy
• confident in your clothes with a spring in your step
• for the first time in months, you feel like you again

If you're ready, I'm ready to take you there. I would love to personally coach you, alongside a supportive community of women.

£29 per month subscription. No hidden costs. Cancel anytime. 

★★★★★  "Joining the Positive Method Club has been incredible, I have always been a yo-yo dieter, loosing weight and then putting it back on, Hannah has helped me finally get a diagnosis of PCOS and I am learning how to make life long positive changes to help manage this along with wonderful recipes and being supported by a fab group of women” Sophia

★★★★★ “It’s uplifting to take back control of your life during menopause…my life has changed for good thanks to the Positive Method Club. I felt lost, now I’ve got my life back…life changing! X" Debbie,B

★★★★★ "The club encompasses everything I want, need & love. Nutrition, well-being, fashion, mindset, fitness, home. A new mindset. I feel like a weight has been lifted off my shoulders as I now have an easy, sensible, fabulous way of living for the rest of my life. I have now taken back control and feel balanced again. Fabulously informative and motivating… The Positive Method Club has been transformative for me." Vicky, S

★★★★★ "Love the club!" Sharon, I

★★★★★  “Best club I’ve ever joined! Hannah is so lovely and has created an easy to follow approach to food and lifestyle. I have definitely seen a shift in my moods and hormone balance and feel like I’m learning positive eating habits for life. Such a lovely group of supportive women” Sarah, C

★★★★★ "I have learnt SO much and really enjoyed being part of The Positive Method. I’ve actually got my mojo back in the kitchen, I am a convert to eating well now, losing weight is a bonus." Alicia, D

★★★★★ "I feel so lucky to have found Hannah, I have had years of my body letting me down feeling unwell and tired. With Hannah help I am finding myself again. She has so much knowledge and is so supportive with getting you on the right track to happier hormones and a happier you. I already feel better and have lost over 1/2 a stone. Thank you so much Hannah." Lizzie, K

★★★★★ "I feel so lucky to have found Hannah, I have had years of my body letting me down feeling unwell and tired. With Hannah help I am finding myself again. She has so much knowledge and is so supportive with getting you on the right track to happier hormones and a happier you. I already feel better and have lost over 1/2 a stone. Thank you so much Hannah." Lizzie, K

★★★★★ "I never realised how much The Positive Method would have such an impact on my life! I now have no more sugar cravings, I’m no longer bloated and I have so much more energy. The added bonus is I’ve lost 1/2 stone in 4 weeks!" Janine, M

★★★★★ "I had amazing results, I became a mum!" Taylor, S

★★★★★ “I’ve spent all my adult life dieting and so I needed to change my mindset. I've already lost 12lbs which is actually crazy. I normally struggle with losing, my middle feels less puffy and uncomfortable, I’m really concentrating on learning about life balance and I am loving the accountability of the club" Helen, C

★★★★★ "I feel proud, energised and happy - not least because I'm already a good few pounds lighter! 11lbs lighter." Jen, S

★★★★★ Hannah, I am so grateful to you! I have no sugar cravings and have more energy. I've also lost a lot of weight! In fact, shocked at how quickly I have without even feeling I’m on a diet! THANK YOU" Amy, B

★★★★★ “I absolutely loved the positive method and Hannah. The course is sensible, easy to get to grips with and so fun!" Justine, A

★★★★★ "If you are stuck in a boring diet food rut or just generally need a boost then Hannah's course is just what you need. Within 2 weeks of gradually adapting my eating habits to balance my blood sugar I had completely altered my palate and stopped craving anything sweet or beige! The recipes, were all very tasty, nutritious and filling. The difference in my energy levels, health, PMT and overall well being has vastly improved....and I'm only 6 weeks in!" Michelle, H

Head over HERE to read more of the amazing stories from women who I have worked with inside the club.